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Eating Habits That Cause Lasting Damage to Your Heart, According to Experts
Heart disease is the leading cause of death in the United States, contributing to approximately a quarter of all stateside deaths each year. While there are many habits that can damage your heart, from smoking to having a sedentary lifestyle, your dietary habits can play a huge role when it comes to your risk, as well. If you want to live a longer, healthier life, read on to discover which eating habits are most likely to lead to heart disease, according to experts. And if you want to give your meal plan a major overhaul, it’s time to ditch the 100 Unhealthiest Foods on the Planet.
Read the original article on Eat This, Not That!
